Hi Randy,
How are you doing with your SFQ practice?
Yes, Level 2 focuses on healing others. It has a few additional active exercises. They are not in a sequence like in Level 1. Level 2 also guides us in doing small universe for the person we are healing. Master Lin explains the different body areas we are to opened blockage based on what we detected. He also guides us how to do a full lotus position. You will get benefit for yourself as you practice the exercises and healing others. Level 2 contains its own perspective and richness in qigong healings.
I have always enjoyed practice Level 1 and the sitting meditation it guided us. For self-healing, I found Level 1 is a gem that will stay with me.
[This message has been edited by Bluebird (edited June 22, 2005).]
