Oops Shawn,

I am totally new when it comes to SFQ - don't even have the home study course. I attended the FS retreat in Feb and did practice Qigong led by usually Paul from 7-8 am. I recently signed up for the retreat as I want to learn, understand and practice. So after reading your post, I am assuming that I should get level 1 & 2... is that correct? Okay, let's put it this way - what do you want me to do/get/practice before the retreat? Would you/Pete be able to help me get the materials before the retreat too? Do you think October's retreat may be too much/advanced for me?

Thanks for your help & suggestions.