I am finding myself incresingly confused as to what I should be trying to achieve.
When I am doing SFQ I find though I want the silence and stillness what I am experiencing is vibration.

Should I aim to vibrate at a faster/higher level,or as Master Lin says, feel the stillness and be at one with the universe.

Presumably if you are vibrating you are not experiencing stillness, or do you eventually vibrate so fast that you get to a place where you are still?
Has anyone any experience or advice they can share?
Love and light
Faune

[This message has been edited by Faune (edited August 24, 2005).]