Thank you!

"Deep Relaxation" is the only trance tape I have that effects me physically, during the session, in a way I can perceive. I actually thought of myself as "not very prone to hypnosis" before I got that tape.

I've been waking up with killer headaches ever since mid November. I thought it was just humidity, but that doesn't seem to be the defining factor. I've also been snoring a lot worse as of late. I think I have sleep apnea.

The Deep Relaxation tape gives me the ability to wake up without a headache.

I like paraliminals because I don't see them as being nessesarily hypnotic. For example, consider the tape "accelerated high speed learning." Quote from the tape, "You tripple your learning speed, and then tripple it again." Now, consider Personal Genius, "When you read, you read with full attention and relaxed alertness." The former is either accepted by the other than conscious mind and acted upon, or else the conscious mind says "huh? how? What does this mean, exactly?" With the later, the concious mind says "hmmm, I think I can do that. I have relaxed alertness now; it shouldn't be too hard to read like this."