Amber, look at the information at
www.emofree.com, where Gary Craig presents a tapping technique that may help you. Although I am new to Qigong, I know enough about it to believe that the EFT tapping technique, which focuses on acupuncture meridians and has produced some amazing results, appears to be compatible with Qigong. Best wishes.
[This message has been edited by Ron (edited October 16, 2005).]