Hi Kev;

Your questions reminded me of an experience I had of a spiritual nature, since you wanted to go into this area.

I was doing meditation many years ago and my life was going through a rough time emotionally and financially. I had never asked for anything in meditation except to just go into the emptiness. At this point though I had to do something and I put it out there "what could I do to turn my life around and really experience all the dreams I wanted to fulfill" or something like that.

I had a visit by someone who seemed to take me by the hand and show me "The golden path".
It was something way beyond my earthly dreams.

This being made such an impression on me that I had to know more about him. So I looked for references and found them. To follow his teachings it was said he would grant your every wish and destroy all your enemies.

This destroy your enemies part wasn't to my liking. But all is not as it seems. To put it in a nut shell. Your enemies were destroyed and transformed into your friends.

Yeah, OK I see how this works. It was a very big spiritual shift for me. I have no enemies.

I think as you begin to practice SFQ and open up energy channels and fill them with good healthy energy you are going to experience many changes, some emotional, some physical and some spiritual. You get to experience somethings and they seem new and interesting but after awhile you realize they are only distractions to your practice.

Even being British, at some point you won't have that reservation you believe others think about you. If you feel some way about something you'll voice your feelings and never think anything of it and everyone will just accept it.

I would just say, keep going with your SFQ practice and for now, don't look back.

Jeff