Jeff
Thanks for your response. I found your report of the meditation experience amazing and your other comments really helpful. I do feel that I will make SFQ a permanent part of my life but it is useful to have forum like this to share the odd things that happen to energies in different dimensions and your advice to just notice these things and move on is good. I am familiar with the notion of having apparently 'negative' reactions to healing such as acupuncture before there is an subsequent improvement and I don't know why I find it more difficult to accept this about SFQ. Possibly it's because I do it daily and it feels like it should stop being like this!
The bit about being British was somewhat tongue in cheek as you will ahve realised. The half of me that is Irish keeps the reserve well in check.
Thanks again for your response.
Love
Kev