Many thanks to Master Lin for the recent telehealing seminar!
For over a week now since that seminar, I have experienced rewarding improvement in my sleep.
Before that, I used to waken many nights with insomnia several hours after going to bed. Since I was so wide awake, it was two hours until I could get to sleep again. The result was that I was very tired. This was especially true after eating many carbohydrates at dinner (pasta, brown rice, dessert).
This past week I have not experienced waking for two hours and have felt much more rested.
Gratefully, MB
