with your affirmations I learned from studing on them and from other people better ways to use them before you go to bed at night write one down twenty times on a peace of paper then look in the mirror in say them twenty to yourself nothing esle no tv or anything when you wake-up if you will notice they will still be playing in your head say them again your deep feeling have alot to do with eyesight to it will also be good to just write your feeling down on a peice of paper about 15 mins everyday force them out trust me keep writing even if you think you can not no more.I use to think it was hard to find 15 mins but if yo really want your eyes to be healed you will find the time so you have to ask yourself this question what are you hiding from or life obstical you are avoiding ,self esteem, new history, memory super charger and belief would be some good paralimanls to use