Hi, I just recently decided I want to start trying the Small Universe exercise without Master Lin's instructional CD, but I'm confused about a couple things... Ok, actually one thing: the sounds. I was skimming through Master Lin's "Born A Healer", which ironically provides more information on Small Universe than his Level 1 manual, and in it he says that when practicing this meditation without the CD that you should produce the Oohm and Muaa sounds while INHALING. Can someone elaborate on this? Am I supposed to produce the sounds inside my head, or... something else? Thanks for your time
Matt
