Gallen, appreciate your thoughts. However, in my experience, SFQG doesn't clear these things up immediately. Meanwhile, all that is left is to either take blood pressure meds or use something more natural--or suffer severe damage because of high blood pressure while waiting for balance.

I shared what I'm doing until SFQG brings about the perfection and balance you describe. Just for the record, I also do work twice a day (sometimes three times a day) to balance my entire system. To really heal, the entire system needs to be nourished.

I do know that in reality, there is one, long meridian which we have divided into 12 or 14 portions (depending on whose system we're using). Tracing them (energy flows where the attention goes) makes that point beautifully clear. One flows into the next, and so on.

Jeanne