Forums IMPORTANT: PLEASE READ Spring Forest Qigong visualizing experience

I have been having a hard time visualizing smoke or steam shooting out to the "ends of the universe". Today a visualization popped in that was very helpful, so thought i would pass it on. and please note, i don't see in 3-D technicolor; it is more like a vague shadowy picture that doesn't last long, but it comes with a full feeling and personality that adds to the "picture".

anyway, during breathing of the universe, i saw friendly little whispy ghosts leaving my body when the old stuck energy was leaving. kind of like "casper the friendly ghost" characters. I got the feeling they were happy to have been of help to me, and they were just as happy to leave me and go off into the universe.

i think i was too hung up on what was meant by "ends of the universe" I was trying to visualize it, and it was way too big and far away for my little common mortal brain to figure out!

I know that feeling of not being able to visualize the "end of the universe".

For myself, I have always experienced the Breathing of the Universal Energy as steam rather than smoke. I have tried to make it smoke. However, I have a definite heat - cool cycle as I breath. It always made stronger when I see the unnecessary energy as steam.

Currently, I see the steam leaving my body and I trust that it will find its way to the rightfull place at the end of the universe, without my watching it. I find that the trying to watch it all the way out, reduces my sensation of it leaving. So I focus on the in with the good (better vibrational energy) and out with the bad (wrong type, in the wrong place, in the wrong amount). (There is no good or bad just not the appropriate energy for a certain purpose).

ooops, started to ramble again.

You are perfection,
Iam2