I received levels 1 and 2 last week and just love it - I am sure over time this will be a major piece of my health jigsaw I have spent the last 7 years trying to solve (knee pain, back pain, creaking joints all over body and hypoglycemia). I noticed striaght away, even just doing the Breathing of the Universe for 5 weeks whilst waiting for the course to arrive, that my joints really creak when doing slow movements. I don't wish to say it could be the 'Arthr....' word as I don't wish to give it a label and hence more energy. Has anybody else exprienced this and what did you do to alleviate the situation? Any thoughts gladly welcomed.
Yours in health and friendship,
David
