Hi Jetay,
Thanks for your excellent reply with all the useful info. I feel such a warmth with all the people on this great forum and with SFQ - I guess it comes down from the top with Master Lin as he radiates it in his voice and the way he moves on the DVDs - I am so very glad I was guided to it through Holosync.
I have been drinking the Yin/yang water with honey everyday but was going to wait until next week to get the Black Sesame seeds but I shall take action and go get them tonight!
In thinking about all this and what you said it does all make sense if my Yang is stronger than my Yin - or my Yin is depleted as I am always on the go/type A person/possibly addicted to adrenaline (having competed in Triathlons up to Ironman distance but not been able to for 7 years due to such pain all over) - always somewhere to be, something to have, something to do - as Bill Harris says. So for me to strengthen the Yin and level things up would be a great place to be and calm me down somewhat to more of a balance.
So thank you once again!
