Forums IMPORTANT: PLEASE READ Spring Forest Qigong Should I buy both level 1 and 2 to begin with?

Chunyi teaches the Level I & II classes as back-to-back intensives during the year.

You help yourself heal by doing good things for others (the Level II healing).

You'd be doing the Level I active exercises for your personal healing, rather than the Level II exercises. You don't need to wait to start learning/doing Level II healing work, you're just better off waiting on that course's active exercises.

You can benefit from the Level II course by doing the healing process on yourself, every morning in the mirror.

Much Love, Shawn