I have read about how it is easier for your subconscious mind to accept suggestions if you are in a deep state of relaxation. I know this is what yoga nidra is about. Any of the moderators here yogis or do yoga or know about yoga nidra?
I was wondering if the Deep Relaxation paraliminal be used to for auto suggestion or to put self suggestions to your mind and manifest your destiny?
This tape definately sounds like a really good paraliminal since many times I like to unwind.
sjaykum1
