Hello everyone,
I have just started Level 2 and have also experienced some wonderful results.
I had a reaction to antibiotics that settled in my previously injured lower back. The pain was so severe that the only position I could tolerate was lying down. Acupuncture and Rolfing provided about 50 percent relief, but it wasn't until I started SPQ did my back actually start to heal. It has now been about 2 months later and my back pain is completely gone plus a few other minor problems have cleared up. My Rolfer is amazed at my recovery since starting SPQ and is ordering her own Level One next week.
Have a great day!