Forums IMPORTANT: PLEASE READ Spring Forest Qigong Difficulty visualizing and emptying mind of random thoughts

Print Thread

Difficulty visualizing and emptying mind of random thoughts #53265 02/17/06 03:58 PM
Joined: Feb 2006 Posts: 2 Colorado Springs, Co. USA Jurgen Junior Member
Jurgen Junior Member Joined: Feb 2006 Posts: 2 Colorado Springs, Co. USA	I am new to SFQ, started about 2 weeks ago. I have studied the manual, listened to the CDs, and viewed the practice video. My problem is that I cannot get my mind to stop. Stop thinking about work, projects, and problems. Is there a trick to get your mind emptied so as to focus on the visualization and the emptiness? Jurgen

Entire Thread
Subject	Posted By	Posted
Difficulty visualizing and emptying mind of random thoughts	Jurgen	02/17/06 03:58 PM
Re: Difficulty visualizing and emptying mind of random thoughts	Shawn_Grim	02/17/06 04:06 PM
Re: Difficulty visualizing and emptying mind of random thoughts	Jurgen	02/17/06 04:42 PM
Re: Difficulty visualizing and emptying mind of random thoughts	josephbc	02/18/06 07:34 PM
Re: Difficulty visualizing and emptying mind of random thoughts	Carebear	02/18/06 08:34 PM
Re: Difficulty visualizing and emptying mind of random thoughts	Nickie	02/19/06 05:43 AM
Re: Difficulty visualizing and emptying mind of random thoughts	khalah	02/20/06 05:42 AM
Re: Difficulty visualizing and emptying mind of random thoughts	Shawn_Grim	02/21/06 03:50 PM

Moderated by Shawn_Grim

Link Copied to Clipboard

Programs Events Blog Forum Company Contact Us Help

Responsive Width:

PHP: 8.3.33 Page Time: 0.332s Queries: 16 (0.296s) Memory: 3.0107 MB (Peak: 3.5957 MB) Data Comp: Off Server Time: 2026-09-17 08:57:28 UTC
Valid HTML 5 and Valid CSS