Forums IMPORTANT: PLEASE READ Paraliminals, Paraliminal Resets, Paraliminal Walkabouts, Natural Brilliance, Sonic Access Can the Deep Relaxation paraliminal be used for autosuggestion?

Deep relaxation is definitely a good state to introduce positive suggestions and affirmations.

It will be interesting to find out whether the tape leads one to the alpha, theta or delta (sleep) state - because the borderline zone between the alpha and theta states is supposed to be the ideal state for suggestions and affirmations.