Forums IMPORTANT: PLEASE READ Paraliminals, Paraliminal Resets, Paraliminal Walkabouts, Natural Brilliance, Sonic Access Can the Deep Relaxation paraliminal be used for autosuggestion?

I have read about how it is easier for your subconscious mind to accept suggestions if you are in a deep state of relaxation. I know this is what yoga nidra is about. Any of the moderators here yogis or do yoga or know about yoga nidra?

I was wondering if the Deep Relaxation paraliminal be used to for auto suggestion or to put self suggestions to your mind and manifest your destiny?

This tape definately sounds like a really good paraliminal since many times I like to unwind.

sjaykum1

Yes you can. Or in other words try it and see. How effective it will be depends on you and your expectations.

Just recommend that you apply the rules of affirmations to your autosuggestions; positive, present tense, what you want, etc.

Alex

I would give a qualified yes, I and several people I gave weight loss tapes had remarkable lost of weight.

But I can not say it will work for everyone. Just try it and find out if it works for you.

I know these tapes can make you relax...and that is good for all of this in todays fast pace world that wants everything now.

I hope I helped

Yes you can use special tapes for special purpose. There are tapes for weight loss...riches and stoping smoking and so many others that I cannot list in this forum any any forum for lack of space.

However You must still do the action. You must make a plan to achieve your goal.

Let me give you one example. I use tapes and affirmations to be a good student when I was in graduate school in 1995-1997.

I earned a 3.4 grade average but I had to find the best ways of study for me, which I did successfully.

I have used tapes for riches...but I continue look for ways to make that happen.

I hope I helped.

Deep relaxation is definitely a good state to introduce positive suggestions and affirmations.

It will be interesting to find out whether the tape leads one to the alpha, theta or delta (sleep) state - because the borderline zone between the alpha and theta states is supposed to be the ideal state for suggestions and affirmations.

Start your affirmation/autosuggestions when your body feels relaxed. Rest assured you are in the best state then Your physical body is the best cue.

Alex

[This message has been edited by AlexK (edited January 12, 2003).]

sjaykum1, you'd probably be best off learning the 3-2-1 relax method. I know it's on the PhotoReading tapes, and I think it's in the book. I also believe it's in the Natural Brilliance book. It might be somewhere in the archieves. I'd post it here, but I believe it's covered by copyright. This method allows one to enter the Resource Level of mind. From there, you can give yourself suggestions, knowing you will be heard by your inner mind.

Thanks Alex, Kaiden, and Inquiring Mind. I think I would like to buy the Relaxation Paraliminal since there is a sale going on.

sjaykum1