Thanks for you reply, Pal.
It certainly feels good to know that there is hope for us who suffer from this disorder.
I did my first practice session yesterday on SFQ and I immediately felt a sense of peace and calmness. I also got rid of a backpain I have had for sometime.
It is really amazing.
I am pleased to hear that you are free from your anxiety. Hopefully I will too.
Many blessings
Claban Sweden