Aloha Carebear,
There is a tendency to get a bit overloaded when having so many wonderful people giving of their best for your best.
Take another look at Iam2's post. The others mirror the same intention in that your focus is the healthy organs, spine, etc. getting brighter and better.
The “extra energy" that happens to be sitting there, turns to smoke and clears, allowing you to see the area with more clarity and brilliantly renewed.
The Self Concentration Exercise/Euphoria Course meditation does a good job assisting you with this.
Much Love, Shawn
