Anyone ever tell you that your post look like those of Shake22.

Do your level I meditations, active and/or sitting. Just like any other day.

Now, if you are working on your level III material then the New and Full moon are supposed to be extra powerful times for doing the Moon Meditations. I used to regularly fast and do a long Moon Meditation (I merged the recordings of small universe and moon meditation together) on the New and Full moons. I always liked it.

You are perfection.
Iam2