Hi Marcy and Ingrid,
Thanks for the replies. I appreciate the sharing.
The true essence is unity, such that there is no difference between "mind," "spirit," or even "body." True being is unity. Indeed, the difference between "you" and "me" is also an illusion.
As Master Lin puts it:
"I am in the Universe; the Universe in my body; the Universe and I are combined together."
Paraphrased:
"I am the Universe; the Universe is me; the Universe and I are One."
There is only One in enlightenment. Likewise, there is no separation in time, only One moment.
In Enlightenment, the binding constraints of programs, rituals, exercises, regiments, and practices vanish. Thanks for the reminder: The true Guru resides within, not without.
Fair Journey on the Path! 