Forums IMPORTANT: PLEASE READ Spring Forest Qigong ideas revised since Lv. 1 published?

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Re: ideas revised since Lv. 1 published? #53595 04/14/06 03:21 PM
Joined: Oct 2001 Posts: 3,195 Likes: 4 Minnesota, USA Shawn_Grim Learning Strategies Member
Shawn_Grim Learning Strategies Member Joined: Oct 2001 Posts: 3,195 Likes: 4 Minnesota, USA	Aloha joangolfing, He hasn't been teaching the leg lifting with the 7-Steps exercise in class. You can just keep the legs on the ground thoughout the exercise. Its easier for people to stay relaxed and feel the energy more if they're not worried about teetering over. You can find some refinements for the Moving of Yin and Yang in the this post. Much Love, Shawn

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Subject	Posted By	Posted
ideas revised since Lv. 1 published?	joangolfing	04/13/06 11:43 AM
Re: ideas revised since Lv. 1 published?	Shawn_Grim	04/14/06 03:21 PM
Re: ideas revised since Lv. 1 published?	joangolfing	04/14/06 03:30 PM

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