Hi,

I just started with Level 2 and am a little confused about the opening of blockages. Does "opening " mean swordfingers and then taking out the energy or only swordfingers? Specially for opening the head first or C7 before I get to the main blockage. Do I use Swordfingers only? Or Swordfingers and taking out energy? Or even all of the above and then give back energy? Any advice would be greatly appreciated!!
Thank you,
karens