Hi Dean
Thanks for excellent advice. I myself find it very motivating, because my shoulders are constantly stiff. In fact I have been able to relax properly them in the last 10 years only 4-5 times. I remember every single time, the feeling was such a relief. Unfortunately my system could not keep my shoulders relaxed only 30-60 minutes. There must be something deeper. I know Master Lin says that blockages in shoulders are connected with pancreas. That's another area which I'm not able to open efficiently, before my system blocks it again. But , it's OK, time is on my side.
