Forums IMPORTANT: PLEASE READ Paraliminals, Paraliminal Resets, Paraliminal Walkabouts, Natural Brilliance, Sonic Access more anxious after listening to anxiety-free paraliminal

It also helps when you use the anxiety free tape that you work on a specific goal. Like already advised, focus on what you want to gain (outcome) rather than what you want to drop. As long as you focus on what you want to drop you hold onto it.

Alex