I had been raving on about the Paraliminals for quite a while to my sister, and just short of a month ago I lent her a couple of mine to try out for herself.
My sister has recently not had the best time of it at work with one thing and another and doesnt really like her job at the moment.
Although not cronic, she also suffers (or suffered at the case may be) with Insomnia for about 3 years.
I lent her Self Esteem Supercharger and Deep Relaxation. Since listening to them she has been sleeping a lot better and getting a good night's sleep almost every night, and although she hasnt listened to SES just as much, she says that seems to be feeling more confident in herself and generally more happy. I know that it can all be tied in with sleep and a restful night beneath the sheets can make anyone feel much better and happy but she is definately going to stick with both paraliminals for a while and monitor how she sleeps and feels further. Onwards and upwards I hope.
Simon
