Aloha,
Thanks HAPPY DAY for posting our email communication to benifit all the Forum participants.
Skipper: I think that was the meditation/visualization that metaphorically worked into the i-ching trigram image. That was specific to the hurricane situation. Could we have done more?

Could it have been worse?
In general, you can do a mediation where you bring the earth or a region in front of you and generally seeing the water and sea blue and calm, the land green and peaceful, and the people of the different areas smiling and so happy.
Much Love, Shawn