Hi Corey:
I also use Holosync, so I understand your time dilemma.
Paraliminals are not meant to be used continually, nor is it advisable to do so with them. Also, most only last around 20 minutes or so (or if you have a "B" part, that is another 20 minutes or so, but it is not used at the same time as the "A" side, so you're still only looking at 20 minutes).
From what I understand, and find optimal in my own use, the CD's are used perhaps up to three days and then you leave off for a while, to allow the sub-conscious to integrate what you've handed it. Then you would do this again, maybe using it every other day.
Unless you are able to change your habits completely with only a few sessions, or if you become lazy in some areas, you would need to refresh occasionally. Since we are habitual characters, the more we instill the habit of doing what we set out to do, the less we need to CD's to help us.
On a side note, regarding the "Gamma" CD, you might want to consider working up to using it on a regular basis, rather than just dive into a commitment to following through right after your regular HS listening on a daily basis. You'd then have time to use the parliminals on "off" days - but don't listen to the parliminals directly after or before HS or "Gamma" - leave a good half hour gap between the two listening sessions.
Cheers!
Unis
