Quote:

From what I understand, and find optimal in my own use, the CD's are used perhaps up to three days and then you leave off for a while, to allow the sub-conscious to integrate what you've handed it. Then you would do this again, maybe using it every other day.

Unless you are able to change your habits completely with only a few sessions, or if you become lazy in some areas, you would need to refresh occasionally. Since we are habitual characters, the more we instill the habit of doing what we set out to do, the less we need to CD's to help us.



From these two paragraphs, do you mean I can listen to them for about a week or two, on regular basis, and then after that I only need to listen to them once a month, or once every few months, just to refresh my mind?

Corey