If you're just passively listening to the courses waiting for them to do you it won't happen. The courses are teaching you techniques and if you don't apply them throughout your day you cannot benefit from the course.
If you listen to the course just once and take up just one idea you can make changes in your life. If you're happy with them you could listen to the course again and grab another idea. You have much more benefit than just listening to a pretty voice.
It isn't what you learn and know that changes your life, it's what you do that changes your life... with what you learned and with.
Self help courses are like books for many. They never get beyond the first three chapters.
Alex
