Thank you Alex. Do you record the stream as it is coming so you get the audio component and then write the images down after each stream so you don't go too deep, or do you use the writing as the cross brain stimulation?
The HTT tape has you do the 3 streams and then while you are still relaxed has you compare the three streams. Since I'm new at the image streaming and HTT I still kind of use the tape as a crutch.
