Forums IMPORTANT: PLEASE READ Spring Forest Qigong Fitness training with SFQ

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Re: Fitness training with SFQ Christopher #55627 08/11/06 02:41 PM
Joined: Oct 2001 Posts: 3,195 Likes: 4 Minnesota, USA Shawn_Grim Learning Strategies Member
Shawn_Grim Learning Strategies Member Joined: Oct 2001 Posts: 3,195 Likes: 4 Minnesota, USA	Aloha Christopher, Master Lin recommends waiting 20-30 minutes before or after your qigong to let the energy settle in your system before doing something very strenuous like that. Much Love, Shawn

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Subject	Posted By	Posted
Fitness training with SFQ	Christopher	08/11/06 04:44 AM
Re: Fitness training with SFQ	Shawn_Grim	08/11/06 02:41 PM
Re: Fitness training with SFQ	shakurav	08/11/06 03:44 PM
Re: Fitness training with SFQ	Shawn_Grim	08/21/06 02:21 PM

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