Hey

I`ve just received it, but I`m unsure where it`s meant we`re to put our tongue? Is it in front of the teeth, just behind, or a bit longer in - in the throat/mouth ?

And the "hhhmmm hhhmmm" voice, when was that to be used again?

When is it appropriate to get Level 2? Is there a 3 too?

If properly used everyday, 45 min, when do we start to see the energyfield and colors?


Thanks for any answers