I played around with it a bit...and I also know people who do EMDR. I find for myself, it is a little hard to be subjective and tap- so my reults with EFT were few. However, the sessions I had with EMDR were fabulous! I think it was because I could be completely present with my subjective experience, while the counselor was doing the tapping or eye movements...
Maybe if you found someone to work with, I recomend EMDR- but perhaps someone you could trust who knows EFT, maybe that would get results for you.
vitaman
