Iam2,
Thank you for your message. I was wondering what LSC is? Your thought about changing my way of thinking from an experience of struggle, force and determination, into one of release, surrender and trust, is wonderful! That's exactly what I needed to hear and is working well for me.
I like your thoughts about being with feelings and not judging them. There is so much healing in that. I do find it is very easy to get away from that, so your reminder is good, and it is good to gently guide myself back to trusting the feeling, and all the univers provides.
I have been working with the exercises gently (only one or two) and have experienced a small relief from pain, and also quite a lifting and lightening of Spirit.
Appreciating your support,
cmb