Well maybe we are as crazy as your mother. Ten years ago, I wouldn't have given the time of day to more than 10% of the stuff I read (and write) on this forum. However, experience changes you.
I don't know how well you've learn the material. Can you do the active exercises from memory?
If you know where the energy centers are (and you have the manuals so you should), then you sitting meditations should be just fine.
I seem to feel that the active meditation are what will help you with your current concerns. I know that most (if not all) of the movements have been heavily discussed and describe on the forum in the past. However, not much in the last year or so.
I would suggest trying it. You folks may be able to help. We can offer what assistance we can, and if you start to feel it's worth while you may look into buying the missing material. I've had some is surprisingly nice experiences with Learning Strategies. If you don't ASK you'll never know what you can get.
You are perfection,
Iam2
