Hello,
I have total faith in Quigong and its ideas yet I have had no success w/ the finger exercise. I did the short version and the long version yet saw no change in length. Just wonder if you have any tips for me.
PS I did that old school string/washer trick (where you don't move you hand but you imagine the washer going in a circle) and it worked like a charm so at least I'm not completely inept

mm