Hi Spiral. I'll try my best to share a little info with you.
I have been into haveing O. B. E for some years now.
I have trained myself to have them.They can be
realley neat. They also can be very spiritual.
Sometimes while doing the self concentration
meditation I find myself soaring over mountains
and rivers. It is so easy to go O.B.E. when you get
to the place where you forget about your physical
body. They say when we dream we are actually
O.B.E. but we are not in control of it. Control is one of
the hardest parts to O.B.E. My advice is if you can
have them go for it. I hope I have been a little bit of
help.

Love and Peace.
Gabby