Hi Gallen. Just wanted to say that I agree with
yuor post to Spiral. I just want to add a bit more.
After reading over my post,maybe I could have
worded it a little differently. I was not suggesting
trying to combine the two. I dont know if that
would be even possiblle.
When i first got into sfq a few years ago I would
fall asleep during my meditations. Then i would go
o.b.e. Once i learned to stay awake it never
happened again. To some, this may happen so easy.
I just meant not to be afraid of it, it can happen so naturaly.

Take care
Gabby