Listen when you want to get into an ideal learning state for optimal studying (Personal Genius) and when you want to remember/open your mind to the material you studied (Memory Supercharger). You can, but do not have to, listen every day, but it's best to listen before you study and the night or morning before you take an exam.
Eventually, you may find that you are able to relax, effectively study, and learn new material automatically and naturally without the tape.
[This message has been edited by Sandy Millies (edited March 04, 2003).]