Hi:
Is it possible to do Small Universe a bit differently than on the tape. I find that it moves along quickly from one point to another and I get light-headed from the breathing.
Could I instead visualize the energy moving to each spot (and maybe spend time at each one)
OR
do the breathing but go at a slower rate.
Just looking for suggestions; don't know if, as developed for SFQ, Master Lin wants it done the way he developed.
Thanks
Sam