I think what you are doing is just fine. It is how I used to do it.

Now, I tend to just see the energy moving up and down. Superimposing as the hands cross over each other. I made this change when I changed the emphasis on feeling the energy (primarily in my hands) as I lead with my elbows. For me the change became a feeling exercise instead of an energy leading exercise.

I'm not saying my current way is better, just sharing how it has changed after revisiting the Master's guidance. It is probably a movement for better, for me. Being something different I need to experience in the practice.


You are perfection.
Iam2