Hello All,
I just bought a couple of cd's-sales leap, ideal weight, new behavior, get it done. these seem to be the best for the areas i need the most improvement. looking forward to trying them out and posting in the near future.
I have been thinking of making my own cd to help create a positive change in all areas. what i mean is make a cd with all beliefs, values, positive self images, affirmations, goals, ect. I want to be able to visualize my goals and strengthen my values all at the same time. I think it would be helpful to do it in a session so I don't have to consiously think about these things. I find that when i think about all the positive changes I want to do with my life and all my goals that it can be very overwhelming. The more I think about what i want to do the less i get done. Sometimes I feel l am trying to accomplish too much. What i was thinking was to create my own life scripts on cd walking me through my visualizations and goals and take time out during the day and completing a session. Then release it and try to go on with the rest of my day not worrying about what i am doing and how i am doing it.
Has anyone done anything like this?
Any thoughts or feelings on this?
any recommendations or suggestions on how to do this?
Thanks for taking the time to read my post.
