Hello All,
I listed to "get around to it" session A for the first time this morning. It was definitely pretty cool. i have listened to other hypnosis cds and this one really put me in. it felt like i was listening for 3 minutes and then i heard the count down out.
I did go through my "to do" list today with ease. i did not have any anxiety of getting things done. I noticed i have been more relaxed through out the day. One thing that happened is i took a nap around 7 pm for an hour. I have not taken a nap in a long time.
Has this happened to anyone else before?
is there any reason why this might happen?
thanks-
