Hi Sam,
Everything we feel is down to our choice. We can choose to stay calm, not feel anger, fear, pain or anxiety. It seems fairly obvious that that we should try always to choose the best way to feel and that in the end is Love , in some form.
So why not - just as an idea - decide to choose Love in every situation and all the time.
Remember Love is more than a feeling . Love is the energy field which unites everything. Every moment in the NOW gives you the choice of two realities,
Fear or Love. If you find yourself in a dilemma turning to Love either through blessing , appreciation, admiration etc. brings about a solution that you may not ever have thought of. Love is the most powerful transformational force in the universe.
Love and light,
Faune