I too, have been having anger issues lately (last night) with maybe a little bit of it still hanging around, kind of like the mud analogy that kev5 gave. While my anger may have been a little bit directed at others, it was mostly directed at what I perceive is my current situation in life.

This is a case where I wonder if it would really be best for me to not direct my thoughts and energy to it. A "solution/insight" came up as a result of this, though I have to admit that I do not necessarily like what came up, but mostly because it is my own discomfort and fear.

I find myself very lost right now. I guess many would say that it is a good thing, that internal structures that do not serve me are dissolving, etc. but it doesn't really make me feel that much better.