Thank you, Iam2, for the quick response. Your kindness and prompt reply are always so helpful and truely appreciated.

How's your injured knee? I trust that you are now totally recovered from the pain and discomfort.

While doing the SU, I still feel very much the need to rely on the sounds of Master Lin's voice for the "Oom's" and "Moo's" to guide the moving of energy from one spot to another. Eventually I hope I can hear those sounds in silence and in my mind, but for now, I don't think I am ready.

LFK